Counselling for Children and Young People age 11-17

My counselling for children and young people is designed specifically for ages 11 to 17. I also work with the support of my therapy dog, who joins us in sessions. She is calm, intuitive, and emotionally attuned to my clients, and many young people find her presence comforting and grounding.

Choosing counselling for a child is never an easy decision. There can be worries about stigma or uncertainty about whether therapy is the right step. In reality, the right type of support from the right counsellor can transform a young person’s life in ways that are truly meaningful.

Young people may be struggling because of traumatic experiences, or they may simply be finding everyday life overwhelming. As a qualified professional, I can help them explore difficult subjects safely and guide them through their emotional responses.

The teenage years are a time of intense transition — physically, emotionally, and socially. Many young people feel anxious, depressed, angry, confused, or alone. They may be having difficulties with friends, family, school, or their own sense of identity. Often, they want to talk but find it hard to open up to people they know.

Counselling offers a confidential, non‑judgemental space where they can talk freely, feel understood, and begin to make sense of what they’re experiencing. This support can make a significant positive difference to their wellbeing and confidence.

I am trained in counselling children and teenagers and have extensive experience in building trust and connection with young people. My sessions often include behavioural or expressive therapeutic approaches — such as games, creative activities, or art‑based work. While these may look like simple play, they help young people relax, focus, and gradually “open up,” giving me valuable insight into how best to support them and create meaningful change.

I am listed as a CYPT Registrant with the National Counselling Society, reflecting my specialist training and commitment to working ethically and safely with young people.

Therapy sessions can help young people work toward a more hopeful future, develop positive coping strategies, and build stronger self‑esteem.